Coaching Plans

Whether your goal is to lose weight, gain muscle, or anything in between, I’ve got a fitness plan that will work for you!

Kettlebell Praxis Plan

Highly Involved 1:1 Remote Fitness And Nutrition Coaching

  • Initial nutritional review + starting macro plan

  • Access to Ben's training software with a year long progression of workouts. **Workouts are designed to be done from home and can be completed in 30 minute or 1 hour sessions.

  • Access to Ben’s exercise library for video demonstrations

  • Optional daily access to Ben via text

  • Weekly check ins (mandatory)

Pricing starting at $431 /month!

Nutrition Praxis Plan

1:1 Remote Nutrition Coaching

  • Initial nutritional review & starting macro plan

  • Optional daily access to me via text

  • Weekly check ins (Mandatory)

**No exercise plan, videos, or fitness coaching.

Pricing starting at $317 /month!

Solo Fitness Plan

A Plug & Play Pre-Built 8-12 Week Fitness Program

  • Access to a pre-designed 8-12 week program. Programs vary between simple at home routines, routines to be done at gym, or even travel routines doable from a hotel.

  • Access to software and video library for duration of program.

**No direct coaching, check in's, or text access

Pricing starting at $195 /plan!