Sustainable weight loss at home.
(without giving up your favorite foods)
Ben Sutz
Strongfirst Certified Strength and Nutrition Coach
Highly Involved Remote Fitness Coaching
Access To A Customized Training Plan
Nutritional Review & Macro Plan
Weekly Check-In’s & Access to Ben via text
Get Real Results
No BS. No fluff. My clients enjoy real, measurable results.
“If you are looking for results, he’ll get them for you.”
- Zach
“The feedback, the communication, and the encouragement - those have been the 3 things I’ve benefited from the most.”
- Carly
24/7 Access and Support
Losing weight is tough, but it’s easier when you have me in your corner.
Don’t take my word for it, my long list of happy clients do the speaking for me.
Testimonials
“I decided to hire Ben to help me with strength training during my train-up for Army Special Forces selection and I’m super glad that I did. I ended up getting selected in no small part because of his dedicated efforts”
- Mike
“I am incredibly thankful for the service Ben offers. Very easy to make little changes and gain education for the specific workouts catered to my goals. Guidance on minor adjustments in my form made all the difference and with goal focused, top notch workouts that aided me in reducing years of pain in my shoulders. My strength and mobility are drastically improved.”
- Josh
“Outstanding professional, Ben is truly great at what he does. If you're looking for results, he'll get them for you."
- Stacy
A customized strength & fitness plan for the busy professional.
It’s not easy to balance a growing career and staying on track for your weight loss and fitness goals.
My fitness plan is ideal for:
Busy managers and executives who struggle to balance fitness and career growth
Those who don't see a daily commute to the gym as realistic
Those who don't know where to start in the gym
Those who have tried diets in the past but always gained the weight back
Those who would love to move and feel better
“There is nothing impossible to
him who will try.”
— Alexander the Great